Free Download Keto Gatherings
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Keto Gatherings
Free Download Keto Gatherings
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About the Author
Kristie Sullivan was obese from the age of three. She'd tried everything to lose weight, even gastric bypass. By the age of 45 she was desperate. When she discovered a ketogenic diet, her body finally started responding positively to her eating habits. Her lifetime of struggle was resolved by eliminating carbohydrates! Kristie Sullivan's passion is reaching out to others who struggle and helping them to learn why a ketogenic diet works, and how to make this a sustainable lifestyle. Too many physicians recognize that carbohydrate restriction can work, yet they don’t prescribe it because they fear it isn’t sustainable. Patient compliance is perceived as a primary barrier to success, and Kristie struggles to bridge that gap by showing that it's not only practical but sustainable for the rest of your life.
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Product details
Paperback: 368 pages
Publisher: Victory Belt Publishing (December 4, 2018)
Language: English
ISBN-10: 1628603496
ISBN-13: 978-1628603491
Product Dimensions:
8 x 0.9 x 10 inches
Shipping Weight: 2.6 pounds (View shipping rates and policies)
Average Customer Review:
4.9 out of 5 stars
178 customer reviews
Amazon Best Sellers Rank:
#8,041 in Books (See Top 100 in Books)
I've been eating keto for 3 years now and was looking for some new ideas. I decided to give this book a shot. And many of the recipes do look good, but the concentration is heavy on sweets (breads, ice cream, etc.). Since we typically avoid anything sweet--even keto--the book is not quite a helpful for me as I'd hoped.The recipes are broken down by month/holiday rather than recipe categories, and I don't care for that organization.All in all, I'd give this 3 stars because the recipes do look good. If you are looking for bread/muffin/cake/ice cream recipes, I think you'll be pleased. If you don't typically consume these items, I recommend looking for a different book. I wish I had...
I own all three of Kristie Sullivan’s cookbooks. I haven’t tried a recipe I don’t like. I gave this book 2 stars for the “new†recipes it contains. This book includes many recipes that can be found in Journey to Health and Keto Living Day by Day. I really don’t appreciate buying the same recipes multiple times. Make each new cookbook truly NEW. Stop padding the manuscript with something you’ve already published.I am not fond of the way this book is organized either. It’s a novel idea considering the title; however, it’s not user friendly in the kitchen. The recipes are grouped by months.Kristie Sullivan is a person who preaches the importance of finding other ways than food to celebrate life and people, so the preponderance of desserts/sweets in this book surprised me. There is a lot of use of oat fiber which many other keto leaders say is NOT keto. And soooooo much cream cheese.
(I had the privilege of serving as a volunteer recipe tester for this book.)I was stoked to receive my copy of Keto Gatherings (paperback and Kindle, have to have both!) and have spent every spare moment digging into it. I started flipping through it immediately to make notes of my favorites, but truly, every recipe I tested was amazing. New staples in my house include Maple Donuts, Rosemary Asiago Bagels, Banana Nut Muffins, Peanut Butter No-Nana Muffins (those four hooked my husband on keto!), Bacon Wrapped Stuffed Chicken with Asiago Sauce, Game Day Sausage Dip, Baked Cinnamon Faux Oatmeal, Barbacoa and tortillas! The Cinnamon Pull Apart Bread, Chocolate Eclair Cake and No Bake Chocolate Cow Pie Cookies will stop you in your tracks and make you wonder why the whole world isn’t keto! My family has given up traditional hot fudge in favor of Kristie’s incredibly decadent, healthy version. Since receiving my copy I’ve tried the Al Pastor and although it’s listed as a celebration meal, it makes an awesome weeknight and freezer meal, too!!You can taste the love that went into each of these recipes that Kristie developed to treat her loved ones. Recipes I can’t wait to try include Cheese Straws, Lemon Poppyseed Muffins, Savory Breakfast Muffins, White Russian, and Lemon Drop Martini. Can you even believe we have these fabulous options on a “diet�After 3.5 years keto, I can tell you this is the best life and these recipes are how you sustain it!! Thank you, Kristie, for another masterpiece!!
Finally! Delivery date arrived and 3 copies are here! The book is beautifully illustrated with photos and personal stories. I have been a Kristie-follower since the beginning, am a lifetime ketoer after 3 years, maintaining an 80+ pound weightloss, and am 65 years old. Kristie is a Southern cook and so am I. I love that she recreates the recipes I love to cook. Kristie has walked a keto mile for over 5 years. She knows what fat and pain feel like. She knows what keto can do for us all and she is determined to pay her blessings forward. She connects well with the "least of these", the men and women who struggle daily with metabolic illness that others just see as fat, lazy and out of control. Keto is revolutionary, yet the world is slow to take it seriously. Hopefully people in the keto spotlight, like Kristie, will continue to promote its health benefits so that we will be more recognized in medical facilities, restaurants, grocery stores, etc. As for the recipes. I have made several from her YouTube videos and cannot wait to try many of these. The hubby will be much more happy about his "forced" keto lifestyle when I start making some of the ice cream recipes! Thanks, Kristie!!
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